Adult Lessons

ADULT TENNIS (16 & older)

BEGINNING For students with little or no previous tennis instruction. Students will be introduced to the forehand, backhand, serve, and basic vocabulary. Class goal: maintain a six-to-ten shot "short court" rally and serve an average of 1 out of 3 balls into the correct service box.

ADVANCED BEGINNING For students completing 6 or more hours of beginning tennis. In this level, we will be adding movement to groundstroke rallying and improving serving technique. Class goal: maintain a full-court rally and serve an average of 1 out of 2 balls into the correct service box.

INTERMEDIATE/ADVANCED For students who have completed 12-24 hours of advanced beginning tennis. Students will be introduced to volleys and overheads while improving overall confidence and consistency of the forehand, backhand and serve. Added movement becomes a key component at this level. Class goal: to be able to play an actual singles or doubles match.

DRILL CLASS Prerequisite: Intermediate course or instructor approval. Workouts cover ground strokes, volleys, overheads, and serving drills. A great class for those wanting to move and hit lots of tennis balls.

WOMEN’S TENNIS ACADEMY This innovative program is designed for 2.0 – 3.5 level players looking to improve their results in interclub, USTA league/tournaments or just to further develop their game playing skills. Students will thrive in our rotating court training system; which has produced fantastic results throughout local and national junior competitions. For more information, please contact Dana Bargas at (408) 777-3385 or stop by the tennis office at the Cupertino Sports Center. Back by popular demand!