ADULT TENNIS (16 & older)
BEGINNING For students with little or no previous tennis instruction. Students will be introduced to the forehand, backhand, serve, and basic vocabulary. Class goal: maintain a six-to-ten shot "short court" rally and serve an average of 1 out of 3 balls into the correct service box.
ADVANCED BEGINNING For students completing 6 or more hours of beginning tennis. In this level, we will be adding movement to groundstroke rallying and improving serving technique. Class goal: maintain a full-court rally and serve an average of 1 out of 2 balls into the correct service box.
INTERMEDIATE/ADVANCED For students who have completed 12-24 hours of advanced beginning tennis. Students will be introduced to volleys and overheads while improving overall confidence and consistency of the forehand, backhand and serve. Added movement becomes a key component at this level. Class goal: to be able to play an actual singles or doubles match.
DRILL CLASS Prerequisite: Intermediate course or instructor approval. Workouts cover ground strokes, volleys, overheads, and serving drills. A great class for those wanting to move and hit lots of tennis balls.
WOMEN’S TENNIS ACADEMY This innovative program is designed for 2.0 – 3.5 level players looking to improve their results in interclub, USTA league/tournaments or just to further develop their game playing skills. Students will thrive in our rotating court training system; which has produced fantastic results throughout local and national junior competitions. For more information, please contact Dana Bargas at (408) 777-3385 or stop by the tennis office at the Cupertino Sports Center. Back by popular demand!

Sign up for Summer classes today! In person at the Tennis Office or on line at www.lifetimetennis.com

