Adult Lessons

Adult Tennis Programs (16 yrs. & Older)



Class Schedule: Winter Adult Programs New!

Program Descriptions:

For students with little or no previous tennis instruction. Students will be introduced to the forehand, backhand, serve, and basic vocabulary. Class goal:  maintain a six-to-ten shot "short court" rally and serve an average of 1 out of 3 balls into the correct service box.

For students completing 10 or more hours of beginning tennis. In this level, we will be adding movement to groundstroke rallying and improving serving technique. Class goal: maintain a full-court rally and serve an average of 1 out of 2 balls into the correct service box.

For students who have completed 10-20 hours of advanced beginning tennis. Students will be introduced to volleys and overheads while improving overall confidence and consistency of the forehand, backhand and serve.  Added movement becomes a key component at this level.  Class goal:  to be able to play an actual singles or doubles match.

Prerequisite:  Intermediate course or instructor approval.  Workouts cover ground strokes, volleys, overheads, and serving drills.  A great class for those wanting to move and hit lots of tennis balls.

Looking for an exercise program that doesn’t just help you get fit but one that puts a smile on your face? Cardio tennis is a fun, new way to burn calories and get in shape. This group activity features a variety of drills to get your heart healthy. Workouts will include warm-up, cardio workout, and cool down phases.


Lifetime Activities Parks and Recreation Class and Rain Policies.

No refunds or credits will be issued for requests received less than 5 working days prior to the start of the class or program.

Class make-ups are not allowed for non-attendance

Joining classes that students are not registered for to make up for missed classes is not allowed.

No refunds or credits for non-attendance of regularly scheduled classes or make-up classes.

Full refunds or credits will be granted for classes cancelled by Lifetime Activities.

Rain make-ups will be posted online at  Please note that make-ups for youth classes will be scheduled during camp weeks M-F 1-4pm

Lifetime Activities will prorate classes if registration occurs after the start of the session and availability exists. 

Rain Procedure
On rainy days, staff may close the courts until they are playable.  Call (408) 735-7285 to see if courts are dry. Credit will be issued for paid, unused time if it rains during play. Make ups will be scheduled for lesson and league rainouts.