Adult Tennis Programs (16 yrs. & Older)
For students with little or no previous tennis instruction. Students will be introduced to the forehand, backhand, serve, and basic vocabulary. Class goal: maintain a six-to-ten shot "short court" rally and serve an average of 1 out of 3 balls into the correct service box.
For students completing 10 or more hours of beginning tennis. In this level, we will be adding movement to groundstroke rallying and improving serving technique. Class goal: maintain a full-court rally and serve an average of 1 out of 2 balls into the correct service box.
For students who have completed 10-20 hours of advanced beginning tennis. Students will be introduced to volleys and overheads while improving overall confidence and consistency of the forehand, backhand and serve. Added movement becomes a key component at this level. Class goal: to be able to play an actual singles or doubles match.
Prerequisite: Intermediate course or instructor approval. Workouts cover ground strokes, volleys, overheads, and serving drills. A great class for those wanting to move and hit lots of tennis balls.
Looking for an exercise program that doesn’t just help you get fit but one that puts a smile on your face? Cardio tennis is a fun, new way to burn calories and get in shape. This group activity features a variety of drills to get your heart healthy. Workouts will include warm-up, cardio workout, and cool down phases.
Lifetime Activities Parks and Recreation Class and Rain Policies.
No refunds or credits will be issued for requests received less than 5 working days prior to the start of the class or program.
Class make-ups are not allowed for non-attendance
Joining classes that students are not registered for to make up for missed classes is not allowed.
No refunds or credits for non-attendance of regularly scheduled classes or make-up classes.
Full refunds or credits will be granted for classes cancelled by Lifetime Activities.
Rain make-ups will be posted online at www.lifetimeactivities.com. Please note that make-ups for youth classes will be scheduled during camp weeks M-F 1-4pm
Lifetime Activities will prorate classes if registration occurs after the start of the session and availability exists.
On rainy days, staff may close the courts until they are playable. Call (408) 735-7285 to see if courts are dry. Credit will be issued for paid, unused time if it rains during play. Make ups will be scheduled for lesson and league rainouts.
Sunnyvale Tennis Center
The tennis courts at the Sunnyvale Municipal Tennis Center are available on a pay-as-you-play basis. The fee is based on a higher level of service, which includes the ability to reserve court use, provision of a multi-use facility and higher level of maintenance. Other public tennis courts located at community parks and schools in Sunnyvale are available free of charge or by reservation. Please call 408-735-7285 for location details.